'Bismillahir Rahmanir Rahim'

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As Salaamu `Alaykum wa Rahmatullaahi wa Barakatuh.

The Prophet ﷺ said... “Whoever forgets that he is fasting  and eats or drinks, then he should complete his 'Saum' (fast) For Allah has fed him and given him to drink.”

{Source~ Al Bukhari ~S. Muslim}

Allah said in the Qur`an...'And  if you fast, it is better for you, if only you knew.'

(Source~ Qur`an~Surat Al -Baqarah (The Cow) 2~ A# 184)

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Physically, fasting 'Ramadan' is a perfect detoxifier for our whole system. Fasting is  a natural immune booster, it enhances the ability of 

the lymphocytes to fend off bacterial attack, purifies our blood, gives the chance for the gastrointestinal system to regenerate its lining, boosts the detoxifying powers of our liver, and cleanses our kidneys.

{'Subhan  Allah'}

~ My 'Salaams' to all ~

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'Do Not Despair of the Mercy of Allah'.

{'Qur`an ~ Surat Az- Zumar~ 39 :A # 53 }

[Sources~ of 'Hadith'  (Bukhari H: 1933; Muslim H: [2716] 171 – (1155); 

Tirmidhi H: 721; Abu Dawud H: 2398; Ibn Majah H: 1673

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Compiled, edited and adapted by Khalid Latif

www.thekhalids.org

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Courtesy ~ Y A S M I N ~ <This email address is being protected from spambots. You need JavaScript enabled to view it.>

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